I'm a lifelong athlete with a passion for fitness that began in Santa Fe, NM. I competed in swimming and track as a youth, and later coached high school and collegiate swimmers, leading teams to multiple state championships. I played rugby for 12 years, competed in CrossFit, Weightlifting and multiple Ultra Marathons and most recently, HYROX. My experience also includes assisting in a Physical Therapy clinic, where I learned about injury prevention and pain-free living.

This diverse background led me to develop a focus on quality training and open my own gym. I believe in the power of strength training for all athletes, including endurance athletes, and have been educating and guiding individuals of all abilities for over 20 years.

I hold multiple certifications from NSCA, CrossFit, USAW, Power Athlete, PPSC and BRM. 

Fitness has profoundly impacted my life, and I'm dedicated to helping others achieve their fitness goals, improve their self-esteem, and live healthier lives. I value continuous learning, flexibility, and a positive impact on my community.

What does #ExpectBetter mean to you?

‍Too often these days we see people given terrible advice when it comes to their health and fitness, sadly at times that poor advice is coming from medical professionals and social media influence. I have made it my mission to cut through the BS and provide actual SOLUTIONS for my clients, rather than just tell them to stop doing what they love, or do it in a way that doesn’t work individually for them safely. Research proven, knowledgeable, high standard, high quality training is what I will always offer to my clients.