Services

Top-rated Personal Training

in the East Valley

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Sports Performance

Our sport performance services include

Private Sport Performance Coaching

Tailored programs to maximize athletic potential.

1-on-1 Personal Training

Individualized sessions to achieve your fitness goals.

HYROX Training

Fun, high-energy workouts to boost strength and stamina.

What is Sport Performance?

Sports performance refers to an athlete's ability to perform specific physical tasks and activities related to their sport. It encompasses a combination of factors, including physical conditioning, technical skills, mental focus, and tactical awareness, that together determine how well an athlete can execute in training, practice, and competition.

Key elements of sports performance include strength, speed, agility, endurance, flexibility, balance, coordination, and reaction time. Additionally, psychological factors such as motivation, focus, and resilience also play a significant role in overall performance. At AZPI, we aim to provide highly effective sports performance training through the optimization of these components throughout training, recovery, and strategy.

We offer:

  • Private Sports Performance for Youth & Elite Athletes
  • Private Golf Performance Coaching & Lessons
  • 1-on-1 Personal Training
  • Small Group Classes
  • Injury Recovery
  • Team Training
  • HYROX Training
Director of Sports Performance

Will O'Connell

Receive performance coaching for:

Baseball

Basketball

Cheer

CrossFit

Cycling

Dance

Football

Gymnastics

Hockey

Pickleball

Running

Soccer

Softball

Swimming

Tennis

Track & Field

Volleyball

Sport performance schedule

Meet our coaches

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Frequently Asked Questions

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What is the difference between a golf coach and a golf performance coach?

Do you only work with golf athletes?

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Why people love training with us:

Matthew Braselton
May 15, 2024
Excellent service - much better than traditional PT offices. Huge facility and the actual PT stays with you for an entire hour each appointment. I've gone 10 times now, and it's been great each time. They really take time to listen to your concerns and issues and tailor a plan to suit your individual needs/goals. Highly recommend!
Steve Paul
April 15, 2024
Having a background in PT and being a Phoenix Fire Department Captain with a very physically demanding job. I was searching for a PT clinic that could get me performing my job duties again after having knee replacement surgery. I can say Brady is top notch! He listens to his patients and adjusts the therapy intesity accordingly. On top of that, he's just a nice genuine person. After just 3 visits, I'm exceeding my goals and look forward to my PT sessions.ThanksSteve Podzielny
Fausto Jimenez
October 15, 2023
As someone recovering from back surgery, my experience at Arizona Performance Institute (AZPI) has been exceptional. The team at AZPI designed a highly personalized treatment plan, precisely tailored to my post-surgery needs and goals. The one-on-one attention from the dedicated professionals was outstanding, providing invaluable guidance and support throughout my recovery journey. The state-of-the-art facility offered a perfect setting for rehabilitation, equipped with the latest technology and amenities to enhance the healing process. AZPI has played a pivotal role in my recovery, and I highly recommend their services for anyone seeking individualized care and attention after surgery.
Robert Johnson
September 15, 2023
The team is fantastic with incredible care and concern. They make sure I am pushed...but not too far...and making the most amount of progress towards my goals each and every visit.
See what our patients have to say...

100+ positive reviews on Google Maps

Robert Sprague
February 9, 2025
All API staff members are professional, kind, and exceed expectations. I’m recovering from my second surgery and wouldn’t go anywhere else!
Melissa Leon
February 7, 2025
Dry needle is my new favorite thing, and Julie 😉
Jennifer Fogle
February 6, 2025
Everyone on staff is beyond helpful. The PTs are extremely knowledgeable and instill a sense of confidence about your healing journey. They are willing to work as hard as you are at getting the results you need and up to date with the current research on interventions. There isn’t a bad PT on staff and they are great partners for whatever results you need.
Maggie Ray
February 3, 2025
Hands down best PT place I’ve ever been, they helped me get back to playing sports after my surgery in far less time than I thought it would be. I felt like they truly cared and were invested in each and every patients recovery. I would recommend this place/the therapists to anyone!!
Aaron Acuna
January 25, 2025
AZPI has been great. I was referred to AZPI by my Orthopedic Dr for post rotator cuff surgery PT. I had my initial appointment with Dr. Bri my second visit with Dr. Brady. They were both caring, friendly and knowledgeable! The facility is very clean and well organized. I feel like they have my best interest in mind. Everyone I've interacted with has been polite and professional.
Alyssa Miramon
January 22, 2025
AZPI has the best small group training classes. Coach Will is awesome! I’ve also had physical therapy and all the PT‘s are top-notch!!
Kim Tolman
January 22, 2025
5 stars to Arizona performance Institute. I cannot say enough for one there very professional Christine At the front desk, always meets you with smile. I unfortunately, through the years I have broke my shoulder and then had injured my back so I’m not a stranger to Physical Therapy places In the valley.and in no way do any of them even compare to this place. I cannot say enough about Julie my physical therapist. She is so knowledgeable and compassionate and she just has the wonderful gift of motivating you when you’re not at your best. Whatever you have injured with me a broken knee Facilities are outstanding and phenomenal they hold fitness classes also have personal training. When I’m finished with my physical therapy, I would love to train with one of the trainers here. Again, five stars you have to come see their facility.
Deborah Ries (REALTORDEB)
January 10, 2025
Excellent one on one care. Great atmosphere and experienced physical therapist. I went to a different pt for 6 weeks no results. 2 week with Arizona performance and i am so much better. Highly recommend. Everyone there is amazing especially Brie.
Brandon Schmidt
January 6, 2025
I was so happy to get one-on-one attention. API was out of network with my particular insurance, and I HAPPILY paid inexpensive cash fees to get expert care from them anyway! I had a severe injury, and I didn't like how my last PT used several intern staff to treat me instead of the actual PT himself. At API I received fantastic attention.
Jeremy Lofgreen
December 30, 2024
I cannot recommend AZPI enough! They have truly transformed my life and helped me overcome debilitating knee and hip pain that once felt insurmountable.Two years ago, I was recovering from knee surgery and facing severe arthritis that left me doubting if I could continue my military career. It felt like my body was giving up on me, and the prospect of stepping away from the career I love was heartbreaking and mentally overwhelming.Fast forward two years, and thanks to the incredible team at AZPI, I’ve made an incredible recovery—not just from my knee surgery but also a follow-up hip surgery. Despite significant cartilage damage in both knees and one hip, I’m now moving better than I have since 2019. I feel stronger, healthier, and more capable than I ever thought possible during those tough times.Each member of the AZPI team brings unique expertise and dedication, working together to make a life-changing impact on my health and quality of life. Their personalized care and unwavering support have been instrumental in restoring not only my physical capabilities but also my confidence and happiness.Thank you, AZPI, for giving me my life back and allowing me to continue serving in the military. You are truly the best at what you do, and I am forever grateful!
Breena Keesler
December 15, 2024
Always personable, knowledgeable, and make you want to be at Physical Therapy
Jessica Radobenko
December 15, 2024
Julie and Brady were amazing therapists to work with. The facility is beautiful. Thank you for making the road to my meniscus surgery short and sweet.
Valerie Asplund
December 15, 2024
Therapist was insightful and has help me get to the next level of healing
Darryl Sander
December 15, 2024
Had bad sciatica on right leg. Went to chiropractor, only made it worse. Have had two treatments at Arizona Performance and seeing better results. Good place to go.
Nikki Weiland
December 15, 2024
Best PT we have been to! Julie is amazing with my daughter. She got her in quickly also. Front office is super friendly and helpful.
Victoria Nuno
December 15, 2024
Bri and the entire team have been fantastic. We got a recommendation from my cousin about starting physical therapy here after my mom broke her patella and they have just been a dream! Very friendly environment and it's fun to watch the other activity/group fitness programs they have!
Matt Leben
November 15, 2024
Caylin Hublit-Lieu
Caylin Hublit-Lieu
November 15, 2024
Nothing but good things! I’ve been seeing Julie at AZ Performance Institute for about 5 weeks. I’m a second time postpartum mom and pelvic floor issues led me to seek physical therapy. In just over a month Julie has helped me feel a lot more confident in my recovery, ability, and my future. The facility is nice, all the staff is really friendly, great vibes all around.
Samuel Pierson
November 15, 2024
Friendly knowledgeable staff that have taken me from walking with constant pain to feeling normal. Thank you AZ Performance!
Kevin Barton
October 15, 2024
Amazing! I pay them to stab me and electrocute me, it’s great. To be fair it’s tiny needles and a TENS unit but still. Everyone there is great and I always walk out feeling better than when I walked in. I would highly recommend them to my only friend who happens to be my wife and is the one who recommended me to them. In short they are amazing and everyone should go.